If you’re struggling with your health, but the doctor can’t find anything actually wrong with you, then perhaps you should consider histamine intolerance. It’s a condition with a range of unpleasant symptoms, which can include headaches, flushing, itching, hives, swollen facial tissues, racing heart, digestive problems, irritability and more. If you think histamine intolerance could be your problem then Dr Joneja’s easy-to-read beginner’s guide could be just what you need.
A quick guide to symptoms, causes and, most important, how you might be able to control your symptoms by using her simple but comprehensive diet. You can buy the e-book of the Beginner’s Guide to Histamine Intolerance on Amazon in the UK (£5.99). The printed book is also available costing approximately £11.41.